#Yogateacher 📿 @root3dhealing thurs 8a & sat 11:15a @jaiyogaschool weds 11a @larkstreetyoga thurs 6p future #blackdoula 🔮 #jammellayoga
I won’t be at Saturday Sessions at Root3d but Sasha Unique will be there to teach Kemetic Yoga in my place! Pictured here is her teacher who I got to meet because of all of you who contributed to me being here this weekend! “Kemetic Yoga is the ancient Egyptian system of Yoga enlightenment based upon the practices of physical movements combined with controlled deep breathing and meditation. The modern version of this ancient system was developed from primary research conducted by Dr. Asar Hapi and Master Yirser Ra Hotep (Elvrid Lawrence) of Chicago during the 1970s.” All PEOPLE are welcome and encouraged to try this practice! I hope you join Sasha @ 11:15a, SATURDAY! I’ll see y’all next weekend!
You are a living miracle ✨
Spring is here and I am offering my Total Beginner Series here at @jaiyogaschool again, this fall! This four week series will help you reconnect with your body and be more mindful of just about everything in your life from how you interact with others, where you put your energy and how to let go of whatever isn’t serving you. EVERY- BODY IS WELCOME. The link to sign up is my bio - $75 for four weeks starting September 29th, 9:30a-10:30a Dm me for any questions!
Saturday Sessions happen @root3dhealing every Saturday morning 11:15-12:15 (just enough time to get your farmers market time in🤓) ——————————— We’ll see you tomorrow bb’s, expect a killer playlist and some movements to get you mind right ✨
I am excited to share that starting in September, I begin my journey to becoming a doula ! The mortality rate of black and brown mothers and babies are the some of the highest of any other. We are being mistreated, wounded and unheard - I will be a part of the solution. Generational trauma ends with me.
Living my life like it’s golden ✨
I will literally save your life